Wednesday, January 7, 2009

running late this morn skipped workout
worked way out behind barn all day and did several jogs back and forth to get tools and stuff
evening did sit ups/ palnks/ side planks/ leg lifts/ bicycle kicks, 30 min on total gym, dips on side of tub
by the way stomach startin to feel preety sore
meals: 1 english muffin, strawberries
4 oz cup of green beans
grilled chicken, english peas, corn
4 oz cup of diced carrots
grilled oriental chicken salad from Applebees
applesause (unsweetened)

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